Understanding Loneliness: Health Risks, Symptoms, Treatments, and Prevention Tips Loneliness is not just a fleeting emotion—it’s a growing public health concern with real physical and mental consequences. Whether you're a student, a working adult, or a senior citizen, everyone can experience periods of isolation. In this comprehensive guide, you'll learn everything you need to know about loneliness: what it is, what causes it, its impact on your health, the symptoms to look out for, and how to overcome it. What is Loneliness? Loneliness is a subjective feeling of being disconnected or isolated from others, even if you are physically surrounded by people. It's more about the quality of social connections rather than the quantity. A person can be alone without feeling lonely, and vice versa. What Causes Loneliness? Living alone or being geographically isolated Loss of a loved one Social anxiety or low self-esteem Divorce or breakup Physical disabilit...
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